About Northern Elements Cheer, LLC

 Thursdays 530p-6p

This class is designed to improve jump technique. Athletes will develop jump skills by focusing on flexibility, body control and arm placement. Each class will focus on conditioning athletes to improve their jumps (toe-touch, hurdler, pike, etc.) 

What to wear: Black shorts, black tank or t-shirt that is snug fitting, sports bra.

white cheer shoes- can be purchased at omnicheer.com or shop.varsity.com

Hair needs to be back in a braid, pony, or bun. NO HEADBANDS

No jewelry